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The Creation of Energy Moves®
CJ's philosophy is that anyone can learn to feel, move, and interact with the energy that supports us from within and around our bodies. Choosing to pay attention while engaging the body through imagery, invites high vibration energy into our physical world, and leads the way to our authentic living.
Drawing from her experiences with tai chi, yoga, meditation, acupuncture, philosophical studies, and Reconnective Healing®, CJ bases Energy Moves programs on "Intentions" that reflect our innate ability to Connect, Align, and Allow.
"I wanted to create a moving meditation filled with imagery that affirms our deepest value and beauty, tapping into a heartfelt place that speaks in a language beyond words and goes straight to a feeling of wholeness.
"Increasing our energy awareness through the body is simply about remembering to tune into our greatest potential. We're all in a constant energy exchange, internally and with the world around us. Energy Moves is a tool for becoming a more conscious participant in this process, leading ultimately to thinking and acting in ways that are nourishing rather than depleting to us. In the midst of a planetary energy crisis, it's vital that we exercise our potential to observe, conserve, and preserve ourselves. Our outer world is a reflection of our inner world."
—CJ McPhee
"I feel fortunate to have found Energy Moves. CJ is a gifted teacher and coach. The addition of Energy Moves to her repertoire expands the possibilities of human connection and interaction with our higher 'selves.' From the start I found the fundamentals of Energy Moves highly instructive and immediately grounding. Being present and without trepidation is a novel concept these days and yet her words of support and guidance allowed me a window to a higher, protected and sacred place. The fact that her work is so immediately accessible gives great comfort to one who doesn't have much time to spare and little time to practice 'steps.' The variety of postures, whether sitting, standing or lying along with the network of energetic connections cultivated via the tenants of Energy Moves is an open invitation to all levels and abilities. This special work allows me to delve more deeply into the ineffable question of my life, my purpose and that often elusive state of personal freedom. CJ is a living example of her work and this is why, I believe, she will be successful and well met by all of us who have the same yearnings and desires for a fuller understanding of who 'I' am. It is timely that Energy Moves came into my life and I congratulate those who receive this gift as well. Enjoy!"
—Eric Zimmer
